Ryan Hodge | PRI, FRC, Zone 2, and Everything in Between Ep. 28
Update: 2024-04-04
Description
Today on the pod, we have the founder of Kinection in Los Angeles Ryan Hodge checking in. Former D1 Water Polo player at University of Arizona gone physical-therapist, Ryan specializes in Strength Training, as well as Postural Restoration and Functional Range Conditioning—if you have no idea what those last two may entail, I suggest you click this episode and hear all about Ryan’s journey on finding his niche as an athlete, coach, and student of the wellness and fitness life. Enjoy.
To keep up with us on social media, you can find us at:
@sports__unplugged on Instagram
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@nalumack on all social media platforms.
Ryan Hodge:
@drh.kinection on Instagram
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